Here’s what we eat: Grits. What are grits, you may ask? They are cornmeal cooked in boiling water. We eat this for breakfast, for lunch and for dinner.
The other thing we eat is beans. My mom will make a pot for dinner and then we will eat them again all the next day. When grits get cold they congeal (nasty!) and you can slice them. So we had cold sliced grits with beans spread on top for lunch. Double nasty!